Make Me Salt-lite... in 30 Minutes!
Your simple medically-proven DASH-Diet guide you need to live a healthier and longer life
Does your stroke mean no more salt? CHANGE THE RULES with this book and keep your doctor AND your tastebuds happy!
Hypertension (high blood pressure) is no joke. Not only can it lead to stroke, heart disease or even heart failure, but having to cut salt from your diet means every meal is just bland and boring, right?
This low-salt cookbook will change everything! Change the rules with the medically approved DASH Diet and not only GET HEALTHY but enjoy scrumptious and healthy PIZZAS, BURGERS, FAJITAS, STEAK CHICKEN AND CHILI – every day!
Click the buy button to take charge, reduce your risk of stroke and put taste back into every meal!
Suffering from high blood pressure and need to cut your salt intake to stay healthy?
Do you want to eat delicious recipes featuring pancakes, waffles, steak, pasta, tenderloin, cheesecake or apple crumble every single day?
Then this no-fuss stress-free low-salt DASH DIET cookbook is just what you are looking for! Backed by the Mayo Clinic, the DASH Diet has repeatedly been declared the world’s best diet by doctors across America!
Make Me Salt-lite… in 30 Minutes! will show you EVERYTHING you need to know about reducing the salt and keeping the taste in every single meal you eat!
It includes a complete two-week flexible DASH Diet meal planner with EVERY recipe for full-flavored breakfasts, lunches, dinners and desserts.
In this book YOU’LL DISCOVER:
- 54 Simple step-by-step instructions and clearly-formatted easy-to-read original recipes for breakfast, lunch, dinner and dessert
- Detailed breakdowns of all three DASH-Diet diet options – the ‘standard’, ‘extra-salt reduced’ and ‘vegetarian’ variations
- Full medical information explaining why the DASH Diet is supported by the best hospitals in America, including the Mayo Clinic!
- A full two-week flexible meal plan listing complete recipes and meal plans for 54 unique and original meals, including all breakfasts, lunches, dinners and desserts
- Guides on baking fantastic breakfasts, including 14 different recipes for pancakes, waffles, muffins, scones, frittatas and breakfast bars!
- Lip-smacking lunches, including pastas, quesadillas, burgers, fajitas, wraps and chilis!
- Proven tips to create perfect dinners, including pizza, steak, beef stroganoff, pork chops, calzone and chicken breast!
- Unbelievably easy desserts, that will make you beg for more, including cheesecake, cobbler, soufflé, tart and chocolate cake!